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Creamy Blueberry Tart

A wholesome crunchy gluten-free tart with the smoothness of delightful Mascarpone, vegan Tofutti, or Greek Yogurt, and the freshness of blueberries. For those of you who have never enjoyed the flavor of Mascarpone, it is a deliciously rich, soft, spreadable Italian cheese product. Many elegant Italian desserts use Mascarpone as an ingredient. It is a delight to use for special occasions.

blueberry_cut_look_into_no_powed_DSCN4498_2For a lower fat alternative, you can replace Mascarpone with Greek Yogurt with 0% fat. This will produce a delicious low fat blueberry cheesecake tart. If 24 mini tarts are baked with this option, you will have a delicious treat with absolutely zero cholesterol and only 1 gram of saturated fat per serving!

Depending on the season, you may enjoy including other fresh fruits. We have mixed blueberries and peaches as well as blueberry and apricots. Blueberries and apricots make a picturesque color combination.

 

What You Need:

Crust

  • 1 Marion's GF Cookie & Muffin Mix
  • 1 large egg
  • 7 tablespoons room temperature unsalted butter
  • 1 teaspoon low sodium baking powder (Optional: Can use regular baking powder)
  • 12 inch pie pan or round Springform pan for easier tart removal. If you choose a smaller baking pan you have dough remaining for 2 extra mini pies.

blueberrytart2DSCN4464Filling

  • 8 oz Mascarpone (or use 8 oz Tofutti or Greek Yogurt)
  • ⅛ cup packed brown sugar
  • 1 tablespoon lemon juice
  • 1 teaspoon vanilla extract
  • 1 large egg
  • 1 ½ cups fresh or frozen blueberries (Optional: Add other small sliced fruit, such as peaches or apricots)
  • Optional: Add 1-2 tablespoons of your favorite sweetener. To reduce fat content, remove 1-2 teaspoons of Mascarpone

Directions:

Crust

  • Spray or grease your baking pan with GF spray, butter or oil.
  • Place Marion's Smart Delights mix in a bowl; add baking powder and mix with whisk.
  • Add butter, egg, and mix quickly either by hand or with a kneading mixer attachment until evenly blended.
  • Spread dough in the baking pan. Push dough up very slightly at the edge creating a slight lip to help hold the filling ingredients.

Filling and Baking

  • Preheat oven to 350 or 375 degrees F. (See below baking times.)
  • If fresh blueberries are used, rinse and shake off excess water.
  • Place Mascarpone, egg, lemon juice, and vanilla extract in bowl. Mix first at low speed, then at high for 1 minute until creamy. Mascarpone tart will take about 1 minute to become creamy. Greek Yogurt will take only 30 seconds to mix and will not turn into a creamy texture, but thicken during baking.
  • Spread cream on top of the tart. Place blueberries on top. 
  • If baking at 375 degrees, bake for 30 minutes at such temperature, then reduce heat to 350 degrees until golden brown on top.
  • If baking at 350 degrees, baking will take a bit longer. Baking time will also depend on size of baking pan. A smaller 9 inch baking pan may take up to 1 hour, while a larger 12 inch baking pan will take about 45 minutes.
  • Take tart from oven. Let cool for 5 minutes before removing from baking pan. Once cooled, you may sprinkle lightly with powdered sugar or decorate with extra fruit.

Makes 12 servings. Prep time 20 minutes, baking time 35-50 minutes depending on size of baking pan and temperature chosen.

Nutritional Information (1 of 12 servings): Calories 254, Calories from Fat 146, Total Fat 16g, Saturated Fat 11g, Trans Fats 0g, Cholesterol 76 mg, Sodium 56mg, Carbohydrate 25mg, Dietary Fiber 2g, Sugars 8g, Protein 3g, Vitamin A 6%, Vitamin C 20%, Calcium 6%, Iron 4%. Diabetes Exchanges: ½ Fruit, 1 Starch, 3 Fats  

If you want to reduce the amount of sugar slightly, you can use 2 instead of 4 tablespoons of sugar with the creamy filling and add a little bit of your favorite sweetener.

For Greek Yogurt Version (Low Fat Tart): replace Mascarpone with 8 oz 0% fat Greek Yogurt.blueberrytartyogurt

Nutritional Information (1 of 12 servings with Greek Yogurt): Calories 178, Calories from Fat 68, Total Fat 8g, Saturated Fat 5g, Trans Fats 0g, Cholesterol 53mg, Sodium 57mg,Carbohydrate 25mg, Dietary Fiber 2g, Sugars 8g, Protein 4g, Vitamin A 0%, Vitamin C 20%, Calcium 6%, Iron 4%. Diabetes Exchanges: ½ Fruit, 1 Starch, 1 ½ Fats

 

For Dairy-Free Version: You may replace butter with either 7 tablespoons dairy-free margarine or 6 tablespoons of extra light olive oil. You may replace Mascarpone with 8 oz of Tofutti Better Than Cream Cheese Plain.

Nutritional Information (1 of 12 servings using olive oil and Tofutti): Calories 206, Calories from Fat 81, Total Fat 9g, Saturated Fat 2g, Trans Fats 0g, Cholesterol 35mg, Sodium 109mg, Carbohydrate 28mg, Dietary Fiber 2g, Sugars 9g, Protein 4g, Vitamin A 0%, Vitamin C 20%, Calcium 4%, Iron 4%.
Diabetes Exchanges: ½ Fruit, 1 ½ Carbohydrate, 1 ½ Fat

For Vegan Treat: Choose one of the above dairy-free alternatives and replace the egg with either 2 teaspoons Chia/Salba seeds and 1/4 cup water or 1 egg equivalent of chemically based egg substitute.

Nutritional Information (1 of 12 servings using vegan olive oil and Chia seeds): Calories 200, Calories from Fat 80, Total Fat 9g, Saturated Fat 2g, Trans Fats 0g, Cholesterol 0mg, Sodium 98mg, Carbohydrates 28mg, Dietary Fiber 2g, Sugars 9g, Protein 4g, Vitamin A 0%, Vitamin C 20%, Calcium 6%, Iron 4%.
Diabetes Exchanges: ½ Fruit, 1 ½ Carbohydrate, 1 ½ Fat  

 

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